Agua Fresca
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Monday, July 06, 2026
By By: NCG's Co+op Kitchen - grocery.coop

In Mexico, the freshest fruit is often made into agua fresca or “fresh water.” Use what’s ripe and sweet ― popular choices are watermelon, strawberry, pineapple or mango, or even cucumber for a less sweet drink. Always taste and adjust the sweetness or add more lime to taste.

Total Time: 10 active minutes | Servings: 6

Ingredients

  • 4 cups chopped fruit
  • 3 cups water
  • 2 tablespoons honey or agave, add more to taste
  • 2 tablespoons fresh lime juice

Preparation

  • Place the chopped fruit, water and sweetener in a blender and blend. If desired, place a wire mesh strainer over a pitcher or large jar and strain the mixture. This is optional but makes a smoother drink.
  • Taste the puree and add more sweetener if needed.
  • Serve immediately over ice.

Nutritional Information

60 calories, 0 g. fat, 0 mg. cholesterol, 0 mg. sodium, 14 g. carbohydrate, 2 g. fiber, 0 g. protein