Three Bean Chili
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Friday, January 23, 2026
By By: NCG's Co+op Kitchen - grocery.coop

Chili brings together simple ingredients to create big flavor. Quick and easy, this chili is delicious and satisfying.

Total Time: 40 minutes | Servings: 6

Ingredients

  • 2 tablespoons canola or vegetable oil
  • 1 cup onion, diced
  • 1/2 cup green bell pepper, diced
  • 7 ounces vegetarian ground beef
  • 1 (28-ounce) can diced tomato
  • 1 (15-ounce) can kidney beans
  • 1 (15-ounce) can red beans,
  • 1 (15-ounce) can pinto beans
  • 1 packet chili seasoning

Preparation

  • In a medium, heavy-bottomed pot, heat the oil over medium heat
  • Add the diced onions and pepper and saute on high heat until soft, about 5 minutes.
  • Crumble vegetarian ground beef into the onion mix and brown, as you would with ground beef.
  • When cooked through, add beans and tomatoes, bring to boil. Simmer, stirring often, for 30 minutes, or until thick.

Serving Suggestion

  • Garnish with your choice of brown rice, cheese, sour cream, guacamole, or onions.

Nutritional Information

856 calories, 7 g. fat, 0 mg. cholesterol, 454 mg. sodium, 148 g. carbohydrate, 48 g. fiber, 54 g. protein